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Extra 10: Listening Party Walk

Extra 10: Listening Party Walk

Originally aired

Mayla Wedekind

Walking

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Embark on a journey of musical discovery with this carefully curated playlist, packed with standout indie tracks, hidden gems and exciting new artists.

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Tate McRae, LP Giobbi, Alabama Shakes, The Head And The Heart

Playlist

  • music

    Arrow

    The Head And The Heart
  • music

    Still Young

    Inhaler
  • music

    Sports car

    Tate McRae

Playlist

  • music

    Arrow

    The Head And The Heart
  • music

    Still Young

    Inhaler
  • music

    Sports car

    Tate McRae
  • music

    Until There's Nothing Left (feat. Alabama Shakes)

    LP Giobbi, Alabama Shakes

Class plan

  • walking

    Walking

    3 Movements

    9 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

15%
Secondary muscle group

Core

15%
Secondary muscle group

Glutes

15%
Secondary muscle group

Other

11%