Get excited and get moving in this 20 min power walk. After a 5 min warm up, you'll spend 14 mins walking to one of Marcel's favorite playlists before a 1 min cool down.

20 min Power Walk

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Outdoor

Power Walk

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Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

20 Min HIIT Run with Sprints & Striders - Olivia Amato

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Weak - EP

Weak (Radio Edit)

The Ultimate Luther Vandross

I'd Rather

Jermaine Dupri Presents... So So Def 25

Who Can I Run To

All My Life:Their Greatest Hits

Tell Me It's Real

Swim Good

Walking

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20 min Power Walk

20 min Power Walk

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