![60 min Hip Hop Walk](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/62a23a5aa6a1514a1adca098d09d62f93fb11999/img_1706454465_f0ce79f2df9f47959d5d7595790f39c9.png)
60 min Hip Hop Walk
Originally aired
Kirsten Ferguson
Walking
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Pick up the pace and get your body moving to an energizing hip hop playlist.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Drake, Meek Mill, DJ Khaled, Lecrae
Playlist
Crowns & Thorns (Oceans)
KBJireh (My Provider)
Limoblaze, Lecrae, HappiI'm So Blessed (Album Version (Edited)) (feat. Big Sean, Wiz Khalifa, Ace Hood & T-Pain)
DJ Khaled, Big Sean, Wiz Khalifa, T-Pain, Ace Hood
Playlist
Crowns & Thorns (Oceans)
KBJireh (My Provider)
Limoblaze, Lecrae, HappiI'm So Blessed (Album Version (Edited)) (feat. Big Sean, Wiz Khalifa, Ace Hood & T-Pain)
DJ Khaled, Big Sean, Wiz Khalifa, T-Pain, Ace HoodBlessings (feat. Drake)
Big Sean, Drake
Class plan
Warm Up
5 MovementsWalking
14 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
12%
Secondary muscle group
Other
19%