60 min 2010s Walk
Originally aired
Marcel Dinkins
Walking
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Pick up the pace and get your body moving to an energizing 2010s playlist.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Drake, Khalid, LunchMoney Lewis, Nicki Minaj
Playlist
I Love Me
Meghan Trainor, LunchMoney LewisOne Dance (feat. WizKid & Kyla)
Kyla, WizKid, DrakeUs Trust (feat. Wiz Khalifa)
Charlie Wilson, Wiz Khalifa
Playlist
I Love Me
Meghan Trainor, LunchMoney LewisOne Dance (feat. WizKid & Kyla)
Kyla, WizKid, DrakeUs Trust (feat. Wiz Khalifa)
Charlie Wilson, Wiz KhalifaHot Girl Summer (feat. Nicki Minaj & Ty Dolla $ign) (feat. Ty Dolla $ign & Nicki Minaj)
Megan Thee Stallion, Nicki Minaj, Ty Dolla $ign
Class plan
Warm Up
3 MovementsWalking
1 MovementCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
23%