
20 min 80s Rock Walk
Originally aired
Susie Chan
Walking
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Join Susie Chan for the 20 min 80s Rock Walk. This music walk will get your body moving to an energizing 80s Rock playlist. The class focuses on engaging your calves, hamstrings, and quads. With a rock music genre, you'll enjoy classic tunes while you exercise. Get ready to pick up the pace and enjoy a fun, energetic walk.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Guns N' Roses, Billy Joel, Pat Benatar, The Bangles
Playlist
Manic Monday
The BanglesI Love Rock 'N Roll
Joan Jett and the Blackhearts, Joan Jett & the Blackhearts, Joan Jett & The BlackheartsHip To Be Square
Huey Lewis & The News
Playlist
Manic Monday
The BanglesI Love Rock 'N Roll
Joan Jett and the Blackhearts, Joan Jett & the Blackhearts, Joan Jett & The BlackheartsHip To Be Square
Huey Lewis & The NewsInvincible
Pat Benatar
Class plan
Warm Up
1 MovementWalking
3 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%