Join Kirsten Ferguson for the 5 min Warm Up Walk, a quick session designed to get your heart rate and body warmed up. This warm up walking class targets your calves, hamstrings, and quads. Set to the tunes of country music, it provides the perfect start to your workout routine. With just 5 minutes of duration, it's a convenient way to prepare for more intense exercises. Get ready to walk with Kirsten and get your muscles ready for the workout ahead.

5 min Warm Up Walk | Peloton Walking Classes

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Walking

Warm Up

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Cool Down

20-minute Pop Walk Workout Video

JOY (Unspeakable) (feat. Pharrell Williams)

RENAISSANCE

VIRGO'S GROOVE

5 min Warm Up Walk

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5 min Warm Up Walk

5 min Warm Up Walk

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