![5 min Cool Down Walk](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/f20d8cf1901e4b37a22c85ed183b1aeff0a98a96/img_1703279287_2a56577ee51b4bffbff1bb76dbbbf617.png)
5 min Cool Down Walk
Originally aired
Robin Arzón
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/AQ2dCpJFnJKJVrv2g0Bdu/0c56bc3c1ad0840f1b0ba84991ca1905/Tread.png)
Take this class with Peloton Tread
Explore Tread
![](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,h_104,q_auto:good/https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_600/https://images.ctfassets.net/7vk8puwnesgc/we9Y5nMU10EUZD6s36CF0/5ff2c0d8e9163264c0eb97c0a5e88bf5/Frame_2609569.png)
Take on any treadmill with the App
Explore App
More info
Let your heart rate and muscles recover in this quick cool down walk.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Kelly Clarkson, Burna Boy, Wuki, Nomcebo Zikode
Playlist
Sunshine (My Girl)
WukiJerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit]
Nomcebo Zikode, Burna Boy, Master KGThe Trouble With Love Is
Kelly Clarkson
Playlist
Sunshine (My Girl)
WukiJerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit]
Nomcebo Zikode, Burna Boy, Master KGThe Trouble With Love Is
Kelly Clarkson
Class plan
Cool Down
2 Movements
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%