Recover with Olivia Amato in this 5-minute Cool Down Walk. Olivia guides you through a Walk segment set to pop music to help your muscles and heart rate recover.

5 min Cool Down Walk | Peloton Walking Classes

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Walking

Cool Down

Join Olivia Amato for a 5 min Cool Down Walk. This cool down walking class is designed to help your heart rate and muscles recover. Enjoy a quick recovery session with a pop music soundtrack. The class focuses on your calves, hamstrings, and quads. Take a few minutes to unwind and relax after your workout.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

20 Min Pop Walk with Uphill Power Walk & Drills - Kirsten Ferguson

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

20-minute Pop Walk Workout Video

5 Min Cool Down Walk with Pop Music - Olivia Amato

eternal sunshine

intro (end of the world)

Justice (Triple Chucks Deluxe)

Love You Different (feat. BEAM)

16 CARRIAGES

5 min Cool Down Walk

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5 min Cool Down Walk

5 min Cool Down Walk

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