Join Jess Sims for the 5 min Cool Down Walk, a quick session designed to help your heart rate and muscles recover. This cool down walking class is perfect for a brief recovery period. The music genre in class is hip-hop/rap, providing an energetic backdrop to your cool down. Although it is a short session, it targets key muscle groups such as calves, hamstrings, and quads. Take a moment to unwind and let your body recover with this session.

5 min Cool Down Walk | Peloton Walking Classes

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Walking

Cool Down

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

20-minute Pop Walk Workout Video

Good Kisser

Get Layd

Lo Lo

5 min Cool Down Walk

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5 min Cool Down Walk

5 min Cool Down Walk

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