Skip to main content
5 min Cool Down Walk

5 min Cool Down Walk

Originally aired

Jess Sims

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Let your heart rate and muscles recover in this quick cool down walk.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Usher, Omah Lay

Playlist

  • Good Kisser (Disclosure Remix)

    Good Kisser (Disclosure Remix)

    Usher
  • Get Layd

    Lo Lo

    Omah Lay

Playlist

  • Good Kisser (Disclosure Remix)

    Good Kisser (Disclosure Remix)

    Usher
  • Get Layd

    Lo Lo

    Omah Lay

Class plan

  • cooldown

    Cool Down

    2 Movements

    5 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

14%
Secondary muscle group

Glutes

14%
Secondary muscle group

Other

12%