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45 min Pop Walk

45 min Pop Walk

Originally aired

Joslyn Thompson Rule

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Pick up the pace and get your body moving to an energizing Pop playlist.

Subtitles: DE, EN, ES

Equipment

  • Any treadmill
  • Treadmill

Featuring music by

Dua Lipa, Janet Jackson, Christina Aguilera, Lizzo

Playlist

  • Cuz I Love You (Deluxe)

    Juice

    Lizzo
  • Good Luck, Babe!

    Good Luck, Babe!

    Chappell Roan
  • Dance The Night (From Barbie The Album)

    Dance The Night (From Barbie The Album)

    Dua Lipa

Playlist

  • Cuz I Love You (Deluxe)

    Juice

    Lizzo
  • Good Luck, Babe!

    Good Luck, Babe!

    Chappell Roan
  • Dance The Night (From Barbie The Album)

    Dance The Night (From Barbie The Album)

    Dua Lipa
  • These Words

    These Words

    Natasha Bedingfield

Class plan

  • warmup

    Warm Up

    7 Movements

    5 min

  • walking

    Walking

    12 Movements

    39 min

  • cooldown

    Cool Down

    1 Movement

    1 min

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