45 min Pop Walk
Originally aired
Jon Hosking
Walking
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Pick up the pace and get your body moving to an energizing Pop playlist.
Explicit
Subtitles: EN, ES
Equipment
- Any treadmill
- Treadmill
Featuring music by
David Guetta, Beyoncé, Calvin Harris, Ed Sheeran
Playlist

Azizam (D.O.D Remix)
Ed Sheeran
Temperature
Sean Paul
Good Feeling
Flo Rida
Playlist

Azizam (D.O.D Remix)
Ed Sheeran
Temperature
Sean Paul
Good Feeling
Flo Rida
Everybody Get Up (Radio Edit)
Five
Class plan

Warm Up
4 Movements
Walking
14 Movements
Cool Down
1 Movement










