![45 min Hike](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/7134b7371dc812be8602a4dd14cdb487ccd46429/img_1711204951_15277c5646734d6cbbcc13138527a2f5.png)
45 min Hike
Originally aired
Rebecca Kennedy
Walking
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Explore Tread
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Beyoncé, RÜFÜS DU SOL, Gorgon City, Donna Summer
Playlist
West Coast (Solomun Remix)
Lana Del ReyMove It (with Luciana) [Sam Noton, Alex Mueller, Retrika Remix] (feat. Luciana)
TELYKAST, LucianaTell Me It's True
Gorgon City
Playlist
West Coast (Solomun Remix)
Lana Del ReyMove It (with Luciana) [Sam Noton, Alex Mueller, Retrika Remix] (feat. Luciana)
TELYKAST, LucianaTell Me It's True
Gorgon CityDo It Tonight Tom Staar Remix
Cedric Gervais, Tom Staar
Class plan
Hiking Warm Up
5 MovementsHiking
1 MovementCool Down
1 Movement
Body activity
Calves
23%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
15%
Secondary muscle group
Glutes
15%
Secondary muscle group
Other
8%