
45 min Hike
Originally aired
Rebecca Kennedy
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes

Take this class with Peloton Tread
Explore Tread

Take on any treadmill with the App
Explore App
More info
Join Rebecca Kennedy for the 45 min Hike, a hiking walking class designed to challenge you. Increase your incline and visualize yourself conquering mountains on the Tread. This class focuses on working your calves, hamstrings, and quads. Enjoy a pop music soundtrack that will keep you motivated throughout the session. Get ready to push your limits and experience a fulfilling workout.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Elton John, Tina Turner, Robin S, House Gospel Choir
Playlist
Proud Mary
Tina TurnerBack To Life (Klatch Deep House Remix)
Soul II SoulI Don't Know What You Come To Do (feat. Daniel Thomas)
House Gospel Choir, DJ Spen, Daniel Thomas
Playlist
Proud Mary
Tina TurnerBack To Life (Klatch Deep House Remix)
Soul II SoulI Don't Know What You Come To Do (feat. Daniel Thomas)
House Gospel Choir, DJ Spen, Daniel ThomasYou Got Me
Wh0
Class plan
Hiking Warm Up
3 MovementsHiking
9 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
14%
Secondary muscle group
Other
13%