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45 min Hike

45 min Hike

Originally aired

Rebecca Kennedy

Walking

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Join Rebecca Kennedy for a 45 min Hike, where you'll increase your incline and visualize yourself conquering mountains on the Tread. This hiking walking class provides a unique opportunity to challenge yourself while enjoying the rhythmic beats of pop music. Rebecca will guide you through a journey that simulates outdoor hiking experiences. Whether you're looking to push your limits or simply enjoy a scenic workout, this class offers a refreshing take on treadmill exercises. Get ready to step up and embrace the climb with Rebecca.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Britney Spears, Whitney Houston, Nelly, Jax Jones

Playlist

  • Survivor

    Bootylicious

    Destiny's Child
  • 6 Pack (Edited Version)

    Ride Wit Me (feat. City Spud)

    Nelly, City Spud
  • Step By Step

    Step by Step

    New Kids On The Block

Playlist

  • Survivor

    Bootylicious

    Destiny's Child
  • 6 Pack (Edited Version)

    Ride Wit Me (feat. City Spud)

    Nelly, City Spud
  • Step By Step

    Step by Step

    New Kids On The Block
  • Cooleyhighharmony (Bonus Tracks Version)

    Motownphilly

    Boyz II Men

Class plan

  • warmup

    Warm Up

    11 min

  • walking

    Walking

    33 min

  • cooldown

    Cool Down

    1 min