
45 min Hike
Originally aired
Camila Ramón
Walking
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Smash Mouth, Sublime, Red Hot Chili Peppers, No Doubt
Playlist

Walkin' On The Sun
Smash Mouth
What I Got (Album Version)
Sublime
Semi-Charmed Life
Third Eye Blind
Playlist

Walkin' On The Sun
Smash Mouth
What I Got (Album Version)
Sublime
Semi-Charmed Life
Third Eye Blind
Buddy Holly
Weezer
Class plan

Hiking Warm Up
1 Movement
Hiking
19 Movements
Cool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
16%
Secondary muscle group
Core
15%
Secondary muscle group
Glutes
15%
Secondary muscle group
Other
10%








