
45 min 90s Walk
Originally aired
Jon Hosking
Walking
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Join Jon Hosking for a 45 min 90s Walk, where you will pick up the pace and get your body moving to an energizing 90s playlist. This music walk class features a collection of pop hits from the 90s, perfect for keeping you motivated throughout the session. During the walk, you'll engage your calves, hamstrings, and quads, ensuring a comprehensive lower body workout. With Jon's guidance, you'll stay on track and enjoy every minute of the walk. Don't miss out on this opportunity to walk to the beat of your favorite 90s tunes!
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Madonna, Whitney Houston, Usher, Mariah Carey
Playlist

Vogue
Madonna
The One and Only
Chesney Hawkes
Could It Be Magic (Rapino Radio Mix)
Take That
Playlist

Vogue
Madonna
The One and Only
Chesney Hawkes
Could It Be Magic (Rapino Radio Mix)
Take That
I'd Do Anything For Love (But I Won't Do That) (Single Edit)
Meat Loaf
Class plan

Warm Up
2 Movements
Walking
18 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
24%






