
30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Beyoncé, Ariana Grande, Lady Gaga, Donna Summer
Playlist

Pop
*NSYNC
Rain On Me (Purple Disco Machine Remix - Edit)
Lady Gaga, Ariana Grande, Purple Disco Machine
I'm Too Sexy
Right Said Fred
Playlist

Pop
*NSYNC
Rain On Me (Purple Disco Machine Remix - Edit)
Lady Gaga, Ariana Grande, Purple Disco Machine
I'm Too Sexy
Right Said Fred
You're a Superstar (Radio Edit)
Love Inc., Simone Denny
Class plan

Warm Up
1 Movement
Walking
8 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
14%
Secondary muscle group
Other
15%





