
30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for his weekly 30 min Walk & Talk. In this theme walking class, Matty chats about what's on your minds from the pop-culture headlines. The class features a pop music genre to keep you entertained throughout. This session will work your calves, hamstrings, and quads. Get ready for an engaging walk with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Calvin Harris, Justin Bieber, Ludacris, Katy Perry
Playlist
Baby (feat. Ludacris)
Justin Bieber, LudacrisBack Tomorrow
Ferreck Dawn, Jem CookeI See You
Phoebe Bridgers
Playlist
Baby (feat. Ludacris)
Justin Bieber, LudacrisBack Tomorrow
Ferreck Dawn, Jem CookeI See You
Phoebe BridgersDust
Galantis
Class plan
Warm Up
1 MovementWalking
8 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
14%
Secondary muscle group
Other
14%