
30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session features an engaging pop music playlist to keep you motivated. As you walk, you'll be working your calves, hamstrings, and quads. This class is perfect for those who enjoy a blend of fitness and conversation. Don't miss out on this unique walking experience with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Britney Spears, Alicia Keys, Zara Larsson, The Pussycat Dolls
Playlist
Got it Good
ChromeoIt's Gonna Be Me
*NSYNCKaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)
Alicia Keys, Maleah Joi Moon
Playlist
Got it Good
ChromeoIt's Gonna Be Me
*NSYNCKaleidoscope (From The New Broadway Musical "Hell's Kitchen") (feat. Maleah Joi Moon)
Alicia Keys, Maleah Joi MoonRight Now
The Pussycat Dolls
Class plan
Warm Up
1 MovementWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%