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30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty for his weekly 30 min Walk & Talk where he chats about what's on your minds from the pop-culture headlines.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
David Guetta, Bad Bunny, Pharrell Williams, Becky Hill
Playlist
Ship To Wreck
Florence + The MachineDESPECHÁ
ROSALÍASerial Heartbreaker
FLETCHER
Playlist
Ship To Wreck
Florence + The MachineDESPECHÁ
ROSALÍASerial Heartbreaker
FLETCHERComeback Kid
Mandisa
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%