
30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class that combines exercise with engaging conversation. In this 30 minutes session, Matty chats about what's on your minds from the pop-culture headlines. Enjoy the rhythmic beats of pop music as you walk and talk. This class focuses on your calves, hamstrings, and quads. It's a great way to stay active and entertained with Matty leading the way.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Beyoncé, Selena Gomez, P!NK, Jax Jones
Playlist

U Can't Touch This
M.C. Hammer
Good Luck (D.O.D Remix)
Mabel, Jax Jones, Galantis
Ice Cream
BLACKPINK, Selena Gomez
Playlist

U Can't Touch This
M.C. Hammer
Good Luck (D.O.D Remix)
Mabel, Jax Jones, Galantis
Ice Cream
BLACKPINK, Selena Gomez
Everybody's Free (To Feel Good)
Piero Pirupa
Class plan

Warm Up
1 Movement
Walking
8 Movements
Cool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
17%






