Skip to main content
30 min Walk & Talk

30 min Walk & Talk

Originally aired

Matty Maggiacomo

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your mind from the pop-culture headlines. This 30 minutes session is designed to engage you in a lively conversation while you walk. Enjoy the rhythm of pop music as you move. Matty will guide you through a walk that targets your calves, hamstrings, and quads. Get ready to walk and talk with Matty in this engaging class.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Beyoncé, Taylor Swift, Tiësto, Kelly Clarkson

Playlist

  • music

    ***Flawless (feat. Chimamanda Ngozi Adichie)

    Chimamanda Ngozi Adichie, Beyoncé
  • music

    This Is What It Feels Like (feat. Trevor Guthrie)

    Trevor Guthrie, Armin van Buuren
  • music

    Bang Bang (My Baby Shot Me Down) (Single Version)

    Cher

Playlist

  • music

    ***Flawless (feat. Chimamanda Ngozi Adichie)

    Chimamanda Ngozi Adichie, Beyoncé
  • music

    This Is What It Feels Like (feat. Trevor Guthrie)

    Trevor Guthrie, Armin van Buuren
  • music

    Bang Bang (My Baby Shot Me Down) (Single Version)

    Cher
  • music

    Pink

    Lizzo

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • walking

    Walking

    9 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

22%