
30 min Trap Walk
Originally aired
Marcel Dinkins
Walking
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Join Marcel Dinkins for the 30 min Trap Walk and get your body moving to an energizing trap playlist. This music walk class features a hip-hop/rap genre that will keep you motivated throughout the session. As you walk, you'll engage muscles like your calves, hamstrings, and quads. The 30 minutes duration is perfect for fitting into your busy schedule. Get ready to pick up the pace and enjoy a dynamic workout experience with Marcel.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Drake, Future, 2 Chainz, Young Thug
Playlist
I Don't Love Her (feat. Rocko & Webbie)
Gucci Mane, Rocko, WebbieAct Right (feat. Jeezy & YG)
Yo Gotti, Jeezy, YGTryna Make a Jug (feat. Big Gee) (feat. Big Gee)
Gorilla Zoe, Big Gee
Playlist
I Don't Love Her (feat. Rocko & Webbie)
Gucci Mane, Rocko, WebbieAct Right (feat. Jeezy & YG)
Yo Gotti, Jeezy, YGTryna Make a Jug (feat. Big Gee) (feat. Big Gee)
Gorilla Zoe, Big GeeCrack
2 Chainz
Class plan
Warm Up
3 MovementsWalking
6 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
16%