
30 min SIX: the Musical Walk
Originally aired
Matty Maggiacomo
Walking
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Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
SIX, Andrea Macasaet, Anna Uzele, The Ladies In Waiting
Playlist
Ex-Wives
SIXDon't Lose Ur Head (feat. Andrea Macasaet) (feat. Andrea Macasaet)
SIX, Andrea MacasaetHeart of Stone (Alternates Version) (feat. Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack & Mallory Maedke) (feat. Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack & Mallory Maedke)
SIX, Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack, Mallory Maedke
Playlist
Ex-Wives
SIXDon't Lose Ur Head (feat. Andrea Macasaet) (feat. Andrea Macasaet)
SIX, Andrea MacasaetHeart of Stone (Alternates Version) (feat. Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack & Mallory Maedke) (feat. Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack & Mallory Maedke)
SIX, Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack, Mallory MaedkeHaus of Holbein
SIX
Class plan
Warm Up
2 MovementsWalking
6 MovementsCool Down
1 Movement
Body activity
Calves
Hamstrings
Quads
Glutes
Core
Other