
30 min SIX: the Musical Walk
Originally aired
Matty Maggiacomo
Walking
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Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
SIX, Andrea Macasaet, Anna Uzele, The Ladies In Waiting
Playlist

Ex-Wives
SIX
Don't Lose Ur Head (feat. Andrea Macasaet) (feat. Andrea Macasaet)
SIX, Andrea Macasaet
Heart of Stone (Alternates Version) (feat. Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack & Mallory Maedke) (feat. Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack & Mallory Maedke)
SIX, Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack, Mallory Maedke
Playlist

Ex-Wives
SIX
Don't Lose Ur Head (feat. Andrea Macasaet) (feat. Andrea Macasaet)
SIX, Andrea Macasaet
Heart of Stone (Alternates Version) (feat. Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack & Mallory Maedke) (feat. Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack & Mallory Maedke)
SIX, Keirsten Nicole Hodgens, Nicole Kyoung-Mi Lambert, Courtney Mack, Mallory Maedke
Haus of Holbein
SIX
Class plan

Warm Up
2 Movements
Walking
6 Movements
Cool Down
1 Movement
Body activity
Calves
Hamstrings
Quads
Glutes
Core
Other