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30 min Power Walk

30 min Power Walk

Originally aired

Selena Samuela

Walking

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More info

Join Selena Samuela for the 30 min Power Walk. Pick up the pace and get your body moving in this power walk. This class features a pop music playlist to keep you energized throughout the session. It's a great way to incorporate some cardio into your routine. Lace up your walking shoes and get ready to walk with purpose.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Madonna, TLC, Diana Ross, Hailee Steinfeld

Playlist

  • Supertonic: Mixes

    Ain't No Mountain High Enough (Eric Kupper Remix)

    Diana Ross
  • True Blue

    La Isla Bonita

    Madonna
  • Dreaming Of You

    Como La Flor

    Selena

Playlist

  • Supertonic: Mixes

    Ain't No Mountain High Enough (Eric Kupper Remix)

    Diana Ross
  • True Blue

    La Isla Bonita

    Madonna
  • Dreaming Of You

    Como La Flor

    Selena
  • Dreamboat Annie

    Magic Man

    Heart

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    24 min

  • cooldown

    Cool Down

    2 min