
30 min Power Walk
Originally aired
Olivia Amato
Walking
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Join Olivia Amato for a 30 min Power Walk and get your body moving. This power walking class is designed to help you pick up the pace and engage your calves, hamstrings, and quads. With a pop music soundtrack, the energy will keep you motivated throughout the session. Olivia's guidance ensures you stay on track and make the most of your walk. Lace up your sneakers and let's get started!
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Ariana Grande, Dua Lipa, Justin Bieber, Miley Cyrus
Playlist

Nonsense (Remix)
Sabrina Carpenter, Coi Leray
no tears left to cry
Ariana Grande
good 4 u
Olivia Rodrigo
Playlist

Nonsense (Remix)
Sabrina Carpenter, Coi Leray
no tears left to cry
Ariana Grande
good 4 u
Olivia Rodrigo
(I Can't Get No) Satisfaction (feat. P!nk & Brandi Carlile)
Dolly Parton, P!nk, Brandi Carlile
Class plan

Warm Up
4 Movements
Walking
6 Movements
Cool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
22%


![Attention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/4986ce41-e112-42db-b8aa-b20969bdb67b/big_054391895530.jpg)

