
30 min Power Walk
Originally aired
Mariana Fernández
Walking
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Join Mariana Fernández for the 30 min Power Walk, a power walking class designed to get your body moving. This class will help you pick up the pace and engage muscles such as your calves, hamstrings, and quads. Enjoy the energy of alternative music as you walk your way through this session. The class is structured to provide a focused workout experience. Lace up your walking shoes and get ready to move with Mariana.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Coldplay, Imagine Dragons, Mumford & Sons, Foreigner
Playlist

It's All Coming Back to Me Now
Celine Dion, Céline Dion![The Greatest Showman (Original Motion Picture Soundtrack) [Sing-a-Long Edition]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/784e5ad8-2294-49b3-b897-b21682aa7323/big_075679868770.jpg)
From Now On
Hugh Jackman, The Greatest Showman Ensemble
Fix You
Coldplay
Playlist

It's All Coming Back to Me Now
Celine Dion, Céline Dion![The Greatest Showman (Original Motion Picture Soundtrack) [Sing-a-Long Edition]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/784e5ad8-2294-49b3-b897-b21682aa7323/big_075679868770.jpg)
From Now On
Hugh Jackman, The Greatest Showman Ensemble
Fix You
Coldplay
Another Love
Tom Odell
Class plan

Warm Up
7 Movements
Walking
18 Movements
Cool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
20%


