
30 min Pop Walk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Pop Walk and get your body moving to an energizing pop playlist. This music walk class is designed to help you pick up the pace and stay motivated. Enjoy the upbeat pop music as you work your calves, hamstrings, and quads. Matty will guide you through the session, ensuring you stay engaged and active. Get ready to walk and groove to the beats in this dynamic class.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Destiny's Child, Dolly Parton, Kenny Loggins, Huey Lewis & The News
Playlist
Footloose (From "Footloose" Soundtrack)
Kenny LogginsGhostbusters
Ray Parker Jr.We Don't Talk About Bruno
Carolina Gaitán - La Gaita, Mauro Castillo, Adassa, Rhenzy Feliz, Diane Guerrero, Stephanie Beatriz, Encanto - Cast
Playlist
Footloose (From "Footloose" Soundtrack)
Kenny LogginsGhostbusters
Ray Parker Jr.We Don't Talk About Bruno
Carolina Gaitán - La Gaita, Mauro Castillo, Adassa, Rhenzy Feliz, Diane Guerrero, Stephanie Beatriz, Encanto - CastWind Beneath My Wings
Bette Midler
Class plan
Warm Up
1 MovementWalking
6 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
13%
Secondary muscle group
Other
15%