
30 min Epic Sing-Along Two for One Walk
Originally aired
Jenn & Kirsten
Walking
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Celebrate Women’s History Month in this 30-minute Epic Sing-Along Two for One walk with Kirsten & Jenn.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Whitney Houston, Mariah Carey, Beyoncé, Kelly Clarkson
Playlist
I'm Every Woman (Album Version)
Whitney HoustonSince U Been Gone
Kelly ClarksonI Turn To You (Thunderpuss Remix)
Christina Aguilera, Thunderpuss
Playlist
I'm Every Woman (Album Version)
Whitney HoustonSince U Been Gone
Kelly ClarksonI Turn To You (Thunderpuss Remix)
Christina Aguilera, ThunderpussEmotions
Mariah Carey
Class plan
Warm Up
4 MovementsWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%