
30 min Merengue Walk
Originally aired
Camila Ramón
Walking
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Join Camila Ramón for the 30 min Merengue Walk and pick up the pace to an energizing merengue playlist. This music walk class is set to a pop music genre, designed to get your body moving. Throughout the session, you'll engage your calves, hamstrings, and quads. The class is structured to keep you active and motivated. Lace up your shoes and get ready to walk to the beat with Camila.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Juan Luis Guerra, Olga Tanon, Juan Magan, Proyecto Uno
Playlist
Tu Eres Ajena
Eddy HerreraEs Mentiroso
Olga Tañon, Olga TanonA Pedir Su Mano
Juan Luis Guerra
Playlist
Tu Eres Ajena
Eddy HerreraEs Mentiroso
Olga Tañon, Olga TanonA Pedir Su Mano
Juan Luis GuerraNo Me Digas Que No
La Makina
Class plan
Warm Up
3 MovementsWalking
6 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%