
30 min Kacey Musgraves Walk
Originally aired
Selena Samuela
Walking
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Join Selena Samuela for the 30 min Kacey Musgraves Walk, a music walk that will get you moving to the daring and delicate sounds of one of country’s most ambitious artists. This 30 minutes class features a curated playlist of Kacey Musgraves' country hits to keep you motivated. As you walk, you'll work out your calves, hamstrings, and quads. Selena will guide you through the session, ensuring you stay on track and enjoy the music. Lace up your walking shoes and get ready to follow your arrow with Selena.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Kacey Musgraves
Playlist
Lonely Weekend
Kacey MusgravesDeeper Well
Kacey MusgravesSlow Burn
Kacey Musgraves
Playlist
Lonely Weekend
Kacey MusgravesDeeper Well
Kacey MusgravesSlow Burn
Kacey MusgravesButterflies
Kacey Musgraves
Class plan
Warm Up
1 MovementWalking
3 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Core
12%
Secondary muscle group
Glutes
12%
Secondary muscle group
Other
21%