
30 min House Walk
Originally aired
Olivia Amato
Walking
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Join Olivia Amato for the 30 min House Walk, a music walk designed to get your body moving to an energizing house playlist. This 30 minutes session features electronic music to keep you motivated throughout. The class will focus on engaging your calves, hamstrings, and quads. Olivia Amato will guide you through the workout, ensuring you stay on pace and energized. Get ready to walk and enjoy the beats!
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Kevin McKay, Becky Hill, MK, Sam Feldt
Playlist

Wicked Game
EC Twins, Mina Tobias
Lose Your Love
Nico de Andrea, Rony Seikaly
Chemical (220 KID Remix)
MK
Playlist

Wicked Game
EC Twins, Mina Tobias
Lose Your Love
Nico de Andrea, Rony Seikaly
Chemical (220 KID Remix)
MK
The Confession
Sam Feldt
Class plan

Warm Up
4 Movements
Walking
7 Movements
Cool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
12%

![Ain't No Sunshine (feat. Jasmine Pace) [Extended Mix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/eec87720-5c5d-4dd5-8705-7cdea7d9d602/big_190296540882.jpg)




