
30 min House Walk
Originally aired
Jess King
Walking
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Join Jess King for the 30 min House Walk, a music walk designed to get your body moving. Pick up the pace and enjoy an energizing house playlist throughout this 30 minutes session. The class features electronic music to keep you motivated and engaged. Focus on working your calves, hamstrings, and quads as you walk. Get ready to elevate your workout experience with Jess King guiding you every step of the way.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
Sam Smith, RÜFÜS DU SOL, Steve Aoki, Kim Petras
Playlist

Treat You Better (Purple Disco Machine Remix)
RÜFÜS DU SOL, Purple Disco Machine
Premier Gaou
Francis Mercier, Magic System
Mama (Simon Hardy Remix) (feat. Kiana Ledé)
Ella Eyre, Banx & Ranx, Kiana Ledé
Playlist

Treat You Better (Purple Disco Machine Remix)
RÜFÜS DU SOL, Purple Disco Machine
Premier Gaou
Francis Mercier, Magic System
Mama (Simon Hardy Remix) (feat. Kiana Ledé)
Ella Eyre, Banx & Ranx, Kiana Ledé
Down With Me (Ashibah Remix)
lau.ra, Dope Earth Alien
Class plan

Warm Up
3 Movements
Walking
2 Movements
Cool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
12%






