
30 min House Walk
Originally aired
Jess King
Walking
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Join Jess King for a 30 min House Walk, designed to get your body moving to an energizing house playlist. This music walk class features an electronic music genre that will keep you motivated throughout. Jess King will guide you through the session, ensuring you stay on track. This class targets muscles in your calves, hamstrings, and quads. Get ready to pick up the pace and enjoy the rhythm.
Explicit
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
ODESZA, Matoma, Piero Pirupa, Lee Foss
Playlist

Body Moves (NYC Mix)
Mystic Bill![Sunday Morning (feat. Josie Dunne) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/99dfad79-d7d3-441d-91c2-ac0e531e6f12/big_190295506018.jpg)
Sunday Morning (feat. Josie Dunne) [Cloonee Remix]
Matoma, Josie Dunne
Drop the Bass
Dwin, who.am.i
Playlist

Body Moves (NYC Mix)
Mystic Bill![Sunday Morning (feat. Josie Dunne) [Remixes]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/99dfad79-d7d3-441d-91c2-ac0e531e6f12/big_190295506018.jpg)
Sunday Morning (feat. Josie Dunne) [Cloonee Remix]
Matoma, Josie Dunne
Drop the Bass
Dwin, who.am.i
Took The Night (J. Worra Extended Mix)
Chelley
Class plan

Warm Up
3 Movements
Walking
8 Movements
Cool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
14%
Secondary muscle group
Other
13%





