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30 min Hike

30 min Hike

Originally aired

Rebecca Kennedy

Walking

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Take this class with Peloton Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Dave Matthews Band, Nirvana, Third Eye Blind, Avril Lavigne

Playlist

  • Music

    Stay (Wasting Time)

    Dave Matthews Band
  • How Bizarre (Madism Remix)

    How Bizarre (Madism Remix)

    OMC, Madism
  • A Collection

    Jumper (2006 Remaster)

    Third Eye Blind

Playlist

  • Music

    Stay (Wasting Time)

    Dave Matthews Band
  • How Bizarre (Madism Remix)

    How Bizarre (Madism Remix)

    OMC, Madism
  • A Collection

    Jumper (2006 Remaster)

    Third Eye Blind
  • Catalyst

    All Downhill From Here

    New Found Glory

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • walking

    Walking

    16 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

12%
Secondary muscle group

Other

19%