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30 min Hike
Originally aired
Olivia Amato
Walking
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Explore Tread
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
SOFI TUKKER, Ariana Grande, Justin Bieber, Mariah Carey
Playlist
All I Wanna Do
Sheryl CrowMastermind
Taylor SwiftBest Friend (feat. NERVO, The Knocks & ALISA UENO)
Sofi Tukker, NERVO, The Knocks, ALISA UENO, SOFI TUKKER
Playlist
All I Wanna Do
Sheryl CrowMastermind
Taylor SwiftBest Friend (feat. NERVO, The Knocks & ALISA UENO)
Sofi Tukker, NERVO, The Knocks, ALISA UENO, SOFI TUKKERyes, and? (Remix)
Ariana Grande, Mariah Carey
Class plan
Hiking Warm Up
7 MovementsHiking
13 MovementsCool Down
1 Movement
Body activity
Calves
23%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
16%
Secondary muscle group
Glutes
15%
Secondary muscle group
Core
15%
Secondary muscle group
Other
9%