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30 min Hike

30 min Hike

Originally aired

Olivia Amato

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ariana Grande, Lady Gaga, Justin Timberlake, Whitney Houston

Playlist

  • FutureSex/LoveSounds Deluxe Edition

    What Goes Around.../...Comes Around (Interlude)

    Justin Timberlake
  • Lies (feat. SZA) (feat. SZA)

    Lies (feat. SZA) (feat. SZA)

    Felix Snow, SZA
  • Cure For Love

    Cure For Love

    Ellie Goulding

Playlist

  • FutureSex/LoveSounds Deluxe Edition

    What Goes Around.../...Comes Around (Interlude)

    Justin Timberlake
  • Lies (feat. SZA) (feat. SZA)

    Lies (feat. SZA) (feat. SZA)

    Felix Snow, SZA
  • Cure For Love

    Cure For Love

    Ellie Goulding
  • Purple Hat

    Purple Hat

    Sofi Tukker, Sofie Tukker, SOFI TUKKER

Class plan

  • walking

    Hiking Warm Up

    5 Movements

    5 min

  • walking

    Hiking

    13 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

22%
Tertiary muscle group

Hamstrings

22%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Secondary muscle group

Core

15%
Secondary muscle group

Other

9%