![30 min Hike](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/be4a13c8934f6602563b0bf396091d8da87d3d42/img_1710769818_a0a924c64d3f47168a5c14d9c9bfcb42.png)
30 min Hike
Originally aired
Logan Aldridge
Walking
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Take this class with Peloton Tread
Explore Tread
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Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Farruko, Daddy Yankee, Santana, Shaggy
Playlist
Sunset (feat. Shaggy & Nicky Jam)
Farruko, Shaggy, Nicky JamCorazon Espinado (feat. Mana)
Santana, Maná, ManaDura
Daddy Yankee
Playlist
Sunset (feat. Shaggy & Nicky Jam)
Farruko, Shaggy, Nicky JamCorazon Espinado (feat. Mana)
Santana, Maná, ManaDura
Daddy YankeeAsereje
Piero Pirupa, Paolo Pellegrino
Class plan
Hiking Warm Up
4 MovementsHiking
13 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
13%