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30 min Hike

30 min Hike

Originally aired

Jess King

Walking

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Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, The Prodigy, Fred again.., Jungle

Playlist

  • Get Ready For This (Remixes Pt. 1)

    Get Ready

    2 Unlimited
  • Family Affair (Dance For Me)

    Family Affair (Dance For Me)

    David Guetta
  • Mine O' Mine

    Mine O' Mine

    Aluna, Jayda G

Playlist

  • Get Ready For This (Remixes Pt. 1)

    Get Ready

    2 Unlimited
  • Family Affair (Dance For Me)

    Family Affair (Dance For Me)

    David Guetta
  • Mine O' Mine

    Mine O' Mine

    Aluna, Jayda G
  • Chit Chat

    Chit Chat

    DJ Susan

Class plan

  • walking

    Hiking Warm Up

    3 Movements

    4 min

  • walking

    Hiking

    1 Movement

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

23%
Tertiary muscle group

Hamstrings

23%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Secondary muscle group

Core

16%
Secondary muscle group

Other

5%