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30 min Hike

30 min Hike

Originally aired

Camila Ramón

Walking

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More info

Increase your incline and visualize yourself conquering mountains in this hike on the Tread.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Bad Bunny, KAROL G, Mora, Feid

Playlist

  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    UNA NOCHE EN MEDELLÍN (REMIX)

    KAROL G, Cris Mj, Ryan Castro
  • nadie sabe lo que va a pasar mañana

    HIBIKI

    Bad Bunny, Mora
  • INTER SHIBUYA (FERXXO EDITION)

    FUMETEO (Remix)

    Feid, Mora, Eladio Carrion

Playlist

  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    UNA NOCHE EN MEDELLÍN (REMIX)

    KAROL G, Cris Mj, Ryan Castro
  • nadie sabe lo que va a pasar mañana

    HIBIKI

    Bad Bunny, Mora
  • INTER SHIBUYA (FERXXO EDITION)

    FUMETEO (Remix)

    Feid, Mora, Eladio Carrion
  • MAÑANA SERÁ BONITO (BICHOTA SEASON)

    S91

    KAROL G

Class plan

  • walking

    Hiking Warm Up

    1 Movement

    3 min

  • walking

    Hiking

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

21%
Tertiary muscle group

Hamstrings

21%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

14%
Secondary muscle group

Other

13%