30 min Hike
Originally aired
Camila Ramón
Walking
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Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Bad Bunny, KAROL G, Mora, Feid
Playlist
UNA NOCHE EN MEDELLÍN (REMIX)
KAROL G, Cris Mj, Ryan CastroHIBIKI
Bad Bunny, MoraFUMETEO (Remix)
Feid, Mora, Eladio Carrion
Playlist
UNA NOCHE EN MEDELLÍN (REMIX)
KAROL G, Cris Mj, Ryan CastroHIBIKI
Bad Bunny, MoraFUMETEO (Remix)
Feid, Mora, Eladio CarrionS91
KAROL G
Class plan
Hiking Warm Up
1 MovementHiking
7 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
14%
Secondary muscle group
Other
13%