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30 min Halloween Walk

30 min Halloween Walk

Originally aired

Matty Maggiacomo

Walking

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More info

Join us for the 30 min Halloween Walk with Matty Maggiacomo. This theme walking class is a Halloween celebration where you can wear your costume and get ready to sweat. Expect to enjoy electronic music throughout the session. The class will focus on your calves, hamstrings, and quads. Get ready to have a great time with Matty in this 30 minutes workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Céline Dion, Céline Dion, Britney Spears, Lady Gaga

Playlist

  • music

    Intergalactic

    Beastie Boys
  • music

    Let's Dance (Honey Dijon Moonlight Remix)

    David Bowie
  • music

    E.T.

    Katy Perry

Playlist

  • music

    Intergalactic

    Beastie Boys
  • music

    Let's Dance (Honey Dijon Moonlight Remix)

    David Bowie
  • music

    E.T.

    Katy Perry
  • music

    The Magnetic Pull

    Bernard Herrmann

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • walking

    Walking

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Calves

20%
Tertiary muscle group

Hamstrings

20%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

16%