Skip to main content
30 min German Pop Walk

30 min German Pop Walk

Originally aired

Jeffrey McEachern

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Jeffrey McEachern for the 30 min German Pop Walk. This music walk class is designed to help you pick up the pace and move to a high-energy German pop playlist. You'll enjoy a variety of pop tracks as you walk, making your workout both fun and engaging. This class will target your calves, hamstrings, and quads, providing a well-rounded lower body workout. Get ready to hit the ground walking with Jeffrey and enjoy the beats of German pop music!

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Helene Fischer, Tim Bendzko, Sasha, Wincent Weiss

Playlist

  • 3 Worte

    3 Worte

    ELEHA, Montez
  • 9 bis 9

    9 bis 9

    SIRA, Bausa, badchieff
  • Männersachen

    Frauen regier'n die Welt

    Roger Cicero

Playlist

  • 3 Worte

    3 Worte

    ELEHA, Montez
  • 9 bis 9

    9 bis 9

    SIRA, Bausa, badchieff
  • Männersachen

    Frauen regier'n die Welt

    Roger Cicero
  • Atemlos durch die Nacht (10 Year Anniversary Version)

    Atemlos durch die Nacht (10 Year Anniversary Version)

    Helene Fischer, Shirin David

Class plan

  • warmup

    Warm Up

    4 Movements

    4 min

  • walking

    Walking

    8 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

13%
Secondary muscle group

Glutes

13%
Secondary muscle group

Other

19%