30 min Disney Walk
Originally aired
Rebecca Kennedy
Walking
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Join Rebecca Kennedy for the 30 min Disney Walk, a music walk that will have you stepping to your favorite Disney tunes. This class features a 30 minutes workout set to pop music, perfect for those who love a bit of nostalgia. As you walk, you'll be engaging your calves, hamstrings, and quads. Be our guest and enjoy a fun-filled session designed to keep you moving. Don't miss out on this unique walking experience with Rebecca Kennedy!
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Miley Cyrus, Alessia Cara, Jessie J, Idina Menzel
Playlist
Part Of Your World (From "The Little Mermaid")
Jessie JSomething There
Robby Benson, Jerry Orbach, Paige O'Hara, Angela Lansbury, David Ogden Stiers, DisneySister Suffragette
Glynis Johns
Playlist
Part Of Your World (From "The Little Mermaid")
Jessie JSomething There
Robby Benson, Jerry Orbach, Paige O'Hara, Angela Lansbury, David Ogden Stiers, DisneySister Suffragette
Glynis JohnsAlmost There (Disney Princess Remixed)
Dara Reneé, Ruth Righi, Izabela Rose
Class plan
Warm Up
2 MovementsWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
19%