Skip to main content
30 min Disney Walk

30 min Disney Walk

Originally aired

Rebecca Kennedy

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Rebecca Kennedy for the 30 min Disney Walk, a music walk that will have you stepping to your favorite Disney tunes. This class features a 30 minutes workout set to pop music, perfect for those who love a bit of nostalgia. As you walk, you'll be engaging your calves, hamstrings, and quads. Be our guest and enjoy a fun-filled session designed to keep you moving. Don't miss out on this unique walking experience with Rebecca Kennedy!

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Miley Cyrus, Alessia Cara, Jessie J, Idina Menzel

Playlist

  • We Love Disney

    Part Of Your World (From "The Little Mermaid")

    Jessie J
  • Beauty And The Beast (Special Edition)

    Something There

    Robby Benson, Jerry Orbach, Paige O'Hara, Angela Lansbury, David Ogden Stiers, Disney
  • Mary Poppins (Original Motion Picture Soundtrack)

    Sister Suffragette

    Glynis Johns

Playlist

  • We Love Disney

    Part Of Your World (From "The Little Mermaid")

    Jessie J
  • Beauty And The Beast (Special Edition)

    Something There

    Robby Benson, Jerry Orbach, Paige O'Hara, Angela Lansbury, David Ogden Stiers, Disney
  • Mary Poppins (Original Motion Picture Soundtrack)

    Sister Suffragette

    Glynis Johns
  • Almost There (Disney Princess Remixed)

    Almost There (Disney Princess Remixed)

    Dara Reneé, Ruth Righi, Izabela Rose

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • walking

    Walking

    9 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

19%