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30 min Disney Walk

30 min Disney Walk

Originally aired

Matty Maggiacomo

Walking

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More info

Join Matty Maggiacomo for the 30 min Disney Walk, a music walk designed to get you moving to your favorite Disney tunes. This 30 minutes class features a pop music genre, ensuring an enjoyable and rhythmic experience. As you walk, you'll be engaging muscles like your calves, hamstrings, and quads. Matty will guide you through a series of segments, keeping you entertained and motivated. This class is perfect for anyone looking to add a bit of Disney magic to their fitness routine.

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Christina Aguilera, Maluma, Céline Dion, Disney

Playlist

  • Broken Blossom

    A Dream Is a Wish Your Heart Makes

    Bette Midler
  • The Little Mermaid (Original Motion Picture Soundtrack)

    Part of Your World

    Halle
  • All the Way...A Decade of Song

    Beauty and the Beast (from the Soundtrack "Beauty and the Beast")

    Céline Dion, Peabo Bryson

Playlist

  • Broken Blossom

    A Dream Is a Wish Your Heart Makes

    Bette Midler
  • The Little Mermaid (Original Motion Picture Soundtrack)

    Part of Your World

    Halle
  • All the Way...A Decade of Song

    Beauty and the Beast (from the Soundtrack "Beauty and the Beast")

    Céline Dion, Peabo Bryson
  • Aladdin Special Edition

    A Whole New World

    Lea Salonga, Brad Kane, Disney

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • walking

    Walking

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

16%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Core

13%
Secondary muscle group

Other

18%