
30 min Disney Walk
Originally aired
Jess King
Walking
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Join Jess King for the 30 min Disney Walk. This music walk features your favorite Disney soundtracks, making it a fun and engaging way to stay active. You'll be working your calves, hamstrings, and quads as you walk to the beat of beloved Disney tunes. Be our guest and enjoy a unique fitness experience that combines exercise with the magic of Disney. Perfect for those who love a good soundtrack while staying fit.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Disney, Beyoncé, Phil Collins, Yemi Alade
Playlist
Amigas Cheetahs
The Cheetah Girls, BelindaMe Party
Miss Piggy, Amy AdamsRotten to the Core
Dove Cameron, Cameron Boyce, Booboo Stewart, Sofia Carson, Disney
Playlist
Amigas Cheetahs
The Cheetah Girls, BelindaMe Party
Miss Piggy, Amy AdamsRotten to the Core
Dove Cameron, Cameron Boyce, Booboo Stewart, Sofia Carson, DisneyMY POWER
Nija, Beyoncé, Busiswa, Yemi Alade, Tierra Whack, Moonchild Sanelly, DJ Lag
Class plan
Warm Up
3 MovementsWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
16%