Skip to main content
30 min Crush Your Climb

30 min Crush Your Climb

Originally aired

Emma Lovewell

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Emma Lovewell for the 30 min Crush Your Climb class, where you will increase your incline and speed in this special hiking series. This hiking walking class focuses on engaging your calves, hamstrings, and quads. The alternative music genre will keep you motivated throughout the session. Emma will guide you through the climb, ensuring you stay on track. Don't miss this chance to challenge yourself and elevate your fitness routine with 30 min Crush Your Climb.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

David Guetta, Fleetwood Mac, Chappell Roan, MORTEN

Playlist

  • music

    Seasons (Waiting on You)

    Future Islands
  • music

    Help I'm Alive

    Metric
  • music

    A Real Hero

    College & Electric Youth, College, Electric Youth

Playlist

  • music

    Seasons (Waiting on You)

    Future Islands
  • music

    Help I'm Alive

    Metric
  • music

    A Real Hero

    College & Electric Youth, College, Electric Youth
  • music

    Red Wine Supernova

    Chappell Roan

Class plan

  • walking

    Hiking Warm Up

    1 Movement

    4 min

  • walking

    Hiking

    1 Movement

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%