Skip to main content
30 min Country Pop Walk

30 min Country Pop Walk

Originally aired

Olivia Amato

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Explore App

More info

Join Olivia Amato for the 30 min Country Pop Walk. This music walk will get your body moving to an energizing country pop playlist. The class targets your calves, hamstrings, and quads, making it a comprehensive lower body workout. Enjoy the rhythm of country music as you walk and stay motivated throughout the session. Don't miss this opportunity to walk with Olivia and enjoy some great tunes.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Beyoncé, Taylor Swift, Kane Brown, Carrie Underwood

Playlist

  • TEXAS HOLD 'EM

    TEXAS HOLD 'EM

    Beyoncé
  • Denim & Rhinestones (Deluxe Edition)

    Crazy Angels

    Carrie Underwood
  • Fearless (Taylor's Version)

    You Belong With Me (Taylor's Version)

    Taylor Swift

Playlist

  • TEXAS HOLD 'EM

    TEXAS HOLD 'EM

    Beyoncé
  • Denim & Rhinestones (Deluxe Edition)

    Crazy Angels

    Carrie Underwood
  • Fearless (Taylor's Version)

    You Belong With Me (Taylor's Version)

    Taylor Swift
  • Tailgates & Tanlines

    Country Girl (Shake It For Me)

    Luke Bryan

Class plan

  • warmup

    Warm Up

    7 Movements

    4 min

  • walking

    Walking

    6 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

12%
Secondary muscle group

Other

20%