30 min 90s Walk
Originally aired
Olivia Amato
Walking
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Join Olivia Amato for the 30 min 90s Walk and get your body moving to an energizing 90s playlist. This music walk class features a pop genre soundtrack to keep you motivated. You'll be working your calves, hamstrings, and quads throughout the session. The class is designed to help you pick up the pace and stay active. Don't miss out on this invigorating workout experience!
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Britney Spears, Lenny Kravitz, TLC, No Doubt
Playlist
Sometimes
Britney SpearsFly Away
Lenny KravitzJust A Girl
No Doubt
Playlist
Sometimes
Britney SpearsFly Away
Lenny KravitzJust A Girl
No DoubtUnpretty (Don't Look Any Further Remix w/o Rap)
TLC
Class plan
Warm Up
5 MovementsWalking
5 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
21%