
30 min 90s Walk
Originally aired
Joslyn Thompson Rule
Walking
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More info
Pick up the pace and get your body moving to an energizing 90s playlist.
Subtitles: EN, ES
Equipment
- Treadmill
Featuring music by
TLC, Aretha Franklin, Redman, Boyz II Men
Playlist

I Love Your Smile
Shanice
Up Close and Personal
Buju Banton
Thank You
Boyz II Men
Playlist

I Love Your Smile
Shanice
Up Close and Personal
Buju Banton
Thank You
Boyz II Men
A Rose Is Still a Rose
Aretha Franklin
Class plan

Warm Up
3 Movements
Walking
6 Movements
Cool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
14%
Secondary muscle group
Glutes
14%
Secondary muscle group
Other
13%



