
30 min 90s Rock Walk
Originally aired
Susie Chan
Walking
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Join Susie Chan for the 30 min 90s Rock Walk, a music walk that will get your body moving to an energizing 90s Rock playlist. This 30 minutes class features alternative music to keep you motivated. As you walk, you'll be working your calves, hamstrings, and quads. Susie Chan will guide you through every step, ensuring you stay on pace. Get ready to enjoy a fun and effective workout with great music.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Foo Fighters, Red Hot Chili Peppers, Alanis Morissette, Oasis
Playlist
High and Dry
RadioheadAll I Really Want
Alanis MorissetteThe Changingman
Paul Weller
Playlist
High and Dry
RadioheadAll I Really Want
Alanis MorissetteThe Changingman
Paul WellerMy Hero
Foo Fighters
Class plan
Warm Up
5 MovementsWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%